Bright light exposure tied to sleep regularity and reduced depression symptoms
MedicalXpress Breaking News-and-Events | Jul 19, 2024
How your sleep patterns change can tell you about your health
ScienceDaily | Jun 22, 2024
Bedtime battles: 1 in 4 parents say their child can't go to sleep because they're worried or anxious
ScienceDaily | Jun 19, 2024
Teens with later sleep schedules are less active, eat more carbohydrates
ScienceDaily | Jun 11, 2024
Night owl behaviour could hurt mental health, sleep study finds
MedicalXpress Breaking News-and-Events | Jun 01, 2024
Could ultra-processed foods be associated with your insomnia?
MedicalXpress Breaking News-and-Events | Jun 01, 2024
The light or the content? What we know about screens and sleep disruption
MedicalXpress Breaking News-and-Events | May 30, 2024
Eating more fruits and vegetables may lead to optimal sleep duration
MedicalXpress Breaking News-and-Events | May 29, 2024
A breathing solution for poor sleep
MDlinx | May 29, 2024
Study shows mind wandering is associated with specific kind of brain activity linked to memory and sleep
MedicalXpress Breaking News-and-Events | May 23, 2024