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Prospective association between adherence to the Mediterranean diet and risk of depressive symptoms in the French SU.VI.MAX cohort

European Journal of Nutrition Mar 24, 2018

Adjibade M, et al. - Whether adherence to the Mediterranean Diet (MD), measured by several dietary indexes, was associated with incident depressive symptoms in a large French cohort, was investigated. Higher adherence to the Mediterranean Diet at midlife was shown to be related to a lower risk of incident depressive symptoms. This was specifically observed in men. Overall, these findings increase the scientific evidence for a beneficial role of Mediterranean Diet on health.
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