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Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails

Journal of Cosmetic Dermatology Aug 11, 2017

Hexsel D, et al. – This paper determined if daily oral supplementation with collagen peptides alleviated the symptoms of brittle nails and improved nail growth rate. The daily ingestion of bioactive collagen peptides (BCP) increased nail growth. It also brought about an improvement in the brittle nails, in conjunction with a significant decrease in the frequency of broken nails.
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