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Does attending an exercise class with a spouse improve long-term exercise adherence among people aged 65 years and older: A 6-month prospective follow-up study

BMC Geriatrics Aug 19, 2017

Osuka Y, et al. – This paper coveted an analysis of the effects of an exercise program on the exercise adherence of older married couples, over a 24–week follow–up period. An exercise program targeting older married couples displayed the potential of being a beneficial strategy for maintaining walking adherence, even six months after the supervised program ceased. The validation of this data necessitated a blinded randomized controlled trial.
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