Impact of working hours on sleep and mental health

Occupational Medicine Aug 10, 2017

Afonso P, et al. – A comparative analysis was performed between longer working hours group (LWHG) and regular working hours group (RWHG) in terms of sleep quality and anxiety and depression symptoms. Researchers also assessed factors affecting weekly working hours, sleep quality and anxiety and depressive symptoms in these subjects. As demonstrated in findings, longer working hours were associated with poorer mental health status and increasing levels of anxiety and depression symptoms among study participants. In addition, a positive correlation was apparent, between these symptoms and sleep disturbances.
Go to Original
Only Doctors with an M3 India account can read this article. Sign up for free.
  • 55 lakhs+ doctors trust M3 globally

  • Nonloggedininfinity icon
    Unlimited access to original articles by experts
  • Nonloggedinlock icon
    Secure: we never sell your data
  • Signing up takes less than 2 mins
Try M3 India / Log In
M3 app logo
Choose easy access to M3 India from your mobile!

M3 instruc arrow
Add M3 India to your Home screen
Tap  Chrome menu  and select "Add to Home screen" to pin the M3 India App to your Home screen