Dr. Rutambhara Nhawkar
Clinical Dietician, M. Sc. Nutrition & Dietetics, Certified Diabetes Educator and Medical writer
Ms Rutambhara Nhawkar is a Clinical Dietician, M. Sc. (Clinical Nutrition & Dietetics), Certified Diabetes Educator and Medical writer from Pune.
Paediatric Nutrition: Best Practices for Healthy Growth and Development
Watch Dietitian Rutambhara share her exper... more»Watch Dietitian Rutambhara share her expert insights on paediatric nutrition and the best practices for fostering healthy growth and development in children. She also focuses on key nutrients and their sources, the importance of hydration and many more. «less
By Rutambhara Nhawkar | Jan 13, 2025
MIP: Nutrition and Pharmacology: Interactions, Side Effects, and Patient Education
Watch as Dietitian Rutambhara shares valua... more»Watch as Dietitian Rutambhara shares valuable insights on nutrition and pharmacology. She discusses how food interacts with medications, managing side effects, and empowering patients through effective education. «less
By Rutambhara Nhawkar | Dec 16, 2024
Omega-3 fatty acids are well-recognised fo... more»Omega-3 fatty acids are well-recognised for their anti-inflammatory and cardioprotective properties. This article reviews the mechanisms through which omega-3s impact inflammation and cardiovascular health, examining clinical evidence and providing practical recommendations for patient guidance. «less
Dec 26, 2024
This article highlights the importance of ... more»This article highlights the importance of pediatric nutrition in fostering lifelong health, providing age-specific dietary guidance from infancy to childhood while addressing common challenges like deficiencies, obesity, and picky eating. «less
Dec 05, 2024
This article examines the important impact... more»This article examines the important impact of diet on autoimmune disorders, conditions in which the immune system mistakenly attacks the body’s tissues. It provides practical insights into dietary interventions that complement medical treatments, improving patient outcomes. «less
Nov 29, 2024
Gut health is crucial for overall well-bei... more»Gut health is crucial for overall well-being. This article elaborated on the critical role of probiotics, prebiotics, and dietary fibre in managing gut health disorders like IBS, IBD, and SIBO. It also emphasises their mechanisms, clinical benefits, and dietary sources. «less
Nov 21, 2024
This article outlines evidence-based dieta... more»This article outlines evidence-based dietary guidelines for managing CKD in the Indian population. It explains that effective dietary interventions can slow disease progression, enhance patient outcomes, and delay the need for dialysis. «less
Nov 08, 2024
Irritable Bowel Syndrome (IBS) is a functi... more»Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder affecting approximately 10-15% of the global population, with a higher prevalence in women. This article discusses the pathophysiology of IBS and the role of diet in its management along with some case studies. «less
Oct 15, 2024
This article explores the physiological im... more»This article explores the physiological impacts of sodium and potassium on blood pressure regulation, outlines evidence-based dietary strategies, and provides practical guidance for doctors to support their patients in making effective nutritional changes. «less
Oct 11, 2024
Physicians often face challenges in managi... more»Physicians often face challenges in managing patients' weight, crucial for preventing chronic diseases. This article offers a clear, evidence-based approach to weight loss, helping physicians integrate effective dietary strategies into their practice. «less
Sep 16, 2024
